|by Michelle (2012-05-02 22:11:01)|
Categories: Ingredients: 2 pieces of toast 1 ripe avocado tomato ketchup Method: This very simple lunch idea is great for kids as it mixes their love of ketchup with the healthy vitamins in the avocado. Toast 2 pieces of bread. Scrape out the inside of a very ripe avocado and mash with a fork. Spread the avocado on the toast and top with a bit of ketchup. Then put the other piece of toast on top and cut up to serve.